Mycotoxins (Mold) and Anxiety

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article compliments of Functional Medicine University. Emerging evidence between depression, anxiety,  and exposure to mold has surfaced. It is thought to be associated with many complex health problems. Black mold species such as Aspergillus, Fusarium and Stachybotrys produce mycotoxins that are toxic to …

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8 Intermittent Fasting Benefits

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article compliments of Functional Medicine University.  Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I will share in this article. By definition, intermittent fasting is …

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Coffee- The Pros and Cons

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. Coffee is considered one of the most beloved beverages in the world. Coffee specialty shops are popping up all over. The point is people love coffee and most people can’t start there day without there cup (or …

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Antinutrients- Is There A Downside to Plant-Based Eating?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many “healthy” plant foods. I first need to preface my article on …

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Statins- The Anti-Inflammatory Connection

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. Statin medications have been hailed the king of lowering total and LDL cholesterol. The position of many in the medical arena support that lowering cholesterol will save us from a deadly cardiovascular incident. Although I won’t deny …

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