Antinutrients- Is There A Downside to Plant-Based Eating?
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many “healthy” plant foods. I first need to preface my article on …