Author: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., MS, CFMP Article courtesy of Functional Medicine University. Walnuts have been shown to improve memory, cognition and neuronal effects related to oxidative stress (OS) and inflammation (INF) in animals and human trials. A walnut even looks like the brain; it has a left and …
Article courtesy of Functional Medicine University Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.,CFMP After considerable research it is interesting to bring you up to speed on documented evidence of things which answer the question. “Why is the human brain deteriorating faster than the rest of the body?” There are a multitude …
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. The acronym SMASH stands for salmon, mackerel, anchovies, sardines and herring. These are the fish that are safest and healthiest to eat. They are nutrient-rich, high in omega-3s, and are low in mercury. SMASH fish are all small fish because …