Coffee- The Pros and Cons

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. Coffee is considered one of the most beloved beverages in the world. Coffee specialty shops are popping up all over. The point is people love coffee and most people can’t start there day without there cup (or …

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Antinutrients- Is There A Downside to Plant-Based Eating?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University. In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many “healthy” plant foods. I first need to preface my article on …

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Low Oxalates Foods- Link to Auto-Immune Disease Risk, Autism and Fibromyalgia

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University.  Oxalate (or oxalic acid) is a compound found in a variety of plant-based foods. Under a microscope, oxalates are jagged in structure and look somewhat crystalline. During metabolism, oxalic acid combines with other minerals like calcium, sodium, magnesium, …

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An Important Nutrient to Boost Your Immune System

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Article courtesy of Functional Medicine University.  As we face the crisis of Covid we all need to consider ways to boost and strengthen our immune systems. One important nutrient to add to our immune fighting arsenal is zinc. According to a study done in …

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